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Dr. Alcia Freeman
Dec 31, 20233 min read
Nurturing Your Well-Being in 2024: A Journey of Self-Discovery and Connection
Embrace the Present: Six Steps to A Transformative Mental Health Journey into 2024 Photo by Guilherme Stecanella on Unsplash Hello Legacy...
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Dr. Alcia Freeman
Jun 18, 20232 min read
Celebrating Father's Day and Nurturing Mental Well-being
#Fathersday2023 #Mentalhealth #Nurturing #Happyheavenlyfathersday Photo by Lawrence Crayton on Unsplash Father's Day is a special...
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Dr. Alcia Freeman
May 14, 20232 min read
Embracing the Diversity of Motherhood
Photo by Eye for Ebony on Unsplash Mother's Day is a time to celebrate the love, dedication, and sacrifice of all the amazing mothers out...
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Dr. Alcia Freeman
May 2, 20231 min read
Breaking the Stigma: The Power of Kindness for Mental Health Awareness Month
#mentalhealthawareness #kindness #breakingthestigma Photo by Kelli McClintock on Unsplash Mental health is often overlooked or...
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Dr. Alcia Freeman
Jan 2, 20231 min read
From Surviving to Thriving: How to Make the New Year the Best Yet for Your Mental Health
Photo by Clay Banks on Unsplash The New Year offers us a chance to reflect. We can use it to determine what is working for us and what...
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Dr. Alcia Freeman
Apr 12, 20213 min read
Three Healing Metaphors: Blankets, Bridges, and Bandages
By Dr. Alcia Freeman Photo by Gia Oris on Unsplash The counseling process can be likened to a journey, a journey of self-discovery. I...
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Dr. Alcia Freeman
Feb 14, 20213 min read
Help for Hurting Healers
3 Steps to Helping Hurting Healers: Mental Health Workers, Nurses, and Doctors Hurt too. Photo by Jane Boyd on Unsplash An article...
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